Focus Trainer for Google Chrome

Focus Trainer: A Valuable Tool for Training Your Focus and Mindfulness

Focus Trainer is a free tool developed by Maximilian.Rehn that aims to help users improve their focus, short-term memory, and mindfulness. In today's fast-paced society, where distractions are abundant, this tool provides valuable training to enhance concentration and awareness.

Based on 2019 clinical research conducted at the University of California, Focus Trainer offers a systematic approach to retraining and improving focus. The program is designed to assist users in becoming more aware of where their attention is and developing the ability to sustain focus for extended periods.

To encourage users to engage with the tool, Maximilian.Rehn presents an official challenge - reaching 100 seconds of focus. If users manage to achieve this milestone, they are invited to contact Maximilian on Twitter or any other platform for a prize.

For those who are new to breath meditation, Focus Trainer provides a helpful video guide to get started. By following the instructions in the video, users can learn the basics of this mindfulness practice and apply it within the Focus Trainer program.

Overall, Focus Trainer offers a valuable resource for individuals seeking to enhance their focus, short-term memory, and mindfulness. With its user-friendly interface and evidence-based approach, this tool can be a beneficial addition to anyone's daily routine.